So here we are, it's Tuesday. That means one more day closer to Friday!!! That also means one more day of making sure I eat better!!! It's getting easier to be more aware of what I am eating. It hasn't been easy but I am getting better at it. However, I did not know that waffles falls under Heather K.'s definition of bread so I will have to change my bread plan for a while! LOL!
So here we go!
Breakfast:
2 Eggo Waffles: 190 calories
1/4 cup of sugar free syrup: 35 calories
Lunch:
Healthy Choice- Chicken Linguini with Red Pepper Alfredo: 260
Fruit
Dinner:
Islands - Chips and Salsa with Guacamole: 320
Islands- Wiqui Wiqui BBQ Chicken Salad (half): 480
I also did my Day Two of my Level One exercise plan. I did 30 jumping jacks and 15 crunches!!!!
Lunch:
Healthy Choice- Chicken Linguini with Red Pepper Alfredo: 260
Fruit
Dinner:
Islands - Chips and Salsa with Guacamole: 320
Islands- Wiqui Wiqui BBQ Chicken Salad (half): 480
I also did my Day Two of my Level One exercise plan. I did 30 jumping jacks and 15 crunches!!!!
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