Food Diary for Tuesday, July 3, 2012 (Updated)

Breakfast:

Nature Valley - Crunch Granola Bars - Oats and Honey, 2 Bars: 190

Yoplait Yogurt - Lactose Free 99% Fat Free - French Vanilla: 170

**I took the granola bars and cracked them up and placed them in the yogurt** 

Lunch:
 
Healthy Choice Cafe Steamers - Ravioli and Chicken Marinara: 260

Snack:

Nabisco Snack Well's Cinnamon Creme Drizzled Caramel Popcorn, 1 pack: 130

Dinner:

 Red Robin, avocado Cobb salad with ranch no bread. 827 **I only dipped the salad in the ranch I did not pour it on the salad. I also had most of the salad without any ranch!**